You’re not alone. Join us for Flourish & Thrive 3: Flourish and Thrive in Uncertain Times, and discover how to:
- Understand what’s happening in your brain during stress
- Build a powerful resilience toolkit grounded in positive psychology
- Bounce forward, not just bounce back
In this workshop, you will
- Build Resilience Skills: Learn practical tools grounded in positive psychology to improve your ability to withstand, adapt to and grow from stress and uncertainty.
- Understand Your Brain Under Pressure: Gain insights into how stress and anxiety can hijack your thinking and discover science-based strategies to regain control and flourish, even in challenging environments.
- Activate a Resilience Toolkit: Walk away with actionable tips, behaviours and habit-based techniques that can be easily incorporated into everyday life to enhance personal wellbeing, performance and resilience.
Jenni is a certified Strengths Assessor, helping individuals, teams and organisations identify, use and develop their strengths. She holds a Master of Applied Positive Psychology and is passionate about helping people become better humans.
