Ready to quiet that inner voice that holds you back?
You’ll leave with tools you can use immediately, whether at home or at work, to cultivate self-compassion, resilience and a more empowered mindset. Perfect for personal growth or for leaders and teams seeking meaningful change.
- Transform self-criticism into confidence
- Cultivate self-compassion and a more empowered mindset
- Unpack the latest positive psychology and emotional intelligence research
Facilitated by Jenni Harding
Jenni is a certified Strengths Assessor, helping individuals, teams and organisations identify, use and develop their strengths. She holds a Master of Applied Positive Psychology and is passionate about helping people become better humans.
